Monday, March 1, 2010

Seperation Anxiety

As a trainer, one of the most common issues I am asked by owners is how to deal with Seperation Anxiety. I hear of dogs doing everything from whining and barking the entire time the owner is gone, to eating electronics, baseboards and walls.
The first thing you need to keep in mind in dealing with this is that it is NOT your pets fault! It is all part of a panic response and they just can't help their reactions. For that reason alone, punishment will simply never work.

Seperation Anxiety can be caused by several things but the most common are: when a dog is used to constant human companionship are suddenly left alone, when a change in the routine or family structure occurs, or a traumatic event. Identifying the root cause for your pets Anxiety will help to determine the best course of action in helping them learn being alone is Ok.
Short term solutions would be placing your pet with a neighbor or family member, or if your pet likes to play with other dogs, enroll them in a Doggie Daycamp program. Another temporary measure is putting them on an anti-anxiety medication. Talk to your Veterinarian about this!
Working your pet through their anxieties in being left alone is not a short quick fix. It does take time but if you are willing to invest in that time and effort you will both be a lot happier and more relaxed!

If your pets anxiety is on the more mild side you can try leaving a t-shirt or small towel with the pet, that has the owners scent on it. Sometimes this is enough for your pet to be happy with until you return. Leaving a radio on for background noise can work in some of the more milder cases as well. I have even recommended to clients that if you have a dog that does pay at least some attention to the TV, video tape yourself in your normal home routine for a good 8 hour play time. Then when you leave put this to play on the TV your pet will be near. Sometimes the sound of our voices, being able to see our images on the screen can be a calming influence on our pets, even in our absense!

You can also work on their anxieties by utilizing the sit-stay and down-stay, with positive reinforcement. This will slowly reinforce to your pet that he or she can remain calm in one place while you are out of sight. You will want to use this command, then briefly move out of your dogs line of sight, gradually increasing the amount of time you remain out of sight, and the distance between you and your pet. On your return use positive reinforcement by praising him quietly or giving him a small treat. You can practice on this one each time you leave to go to a different room.
One of the most important things is to keep your arrivals and departures low key. Don't make leaving or coming home a big deal. When you return, try to ignore your pet for 5 minutes. When that time has passed greet him quietly for a brief time, then go about your normal routine. Build on a key phrase for short absenses, like *be right back*. You can offer them a favorite chew toy before leaving. Then stay out only for a few seconds, building up to several minutes. Don't use this when you know you will be gone for an extended period of time.

You can also practice leaving to slowly build your pet up to a true departure. Do this by putting on your coat, getting your car keys and then just go sit down. Wait for a few minutes then take the coat off and go about your business. You do this without any real intention of ever leaving! Do this a few times a day and as your pet becomes more and more relaxed with it you can extend the amount of time you leave your coat on or hold your keys in your hand. From here you can actually work on going to the door, opening it and stepping through, closing the door behind you. In the beginning stay out only for a few seconds before returning inside with your pet. When you do go back in, ignore them for the 5 minutes rule. Work on this, gradually increasing the length of time you stay outside the door until your pet is more comfortable with you being gone. Your goal should be to leave your pet for one hour without coming home to any issues.

This does all take time to work on, but the end result is a much happer, more *sane* pet when you are gone. This leads the owners to a peace of mind as well. It's not a quick fix but it is one that, once you've succeeded, will last a life time. As they say, any thing good takes time!

If you try these things and find it still doesn't help or if your pet has a really severe case of seperation anxiety, please contact your local Best Friend's and ask to speak to their trainer. Don't wait until they eat your house out from under you. They are not made of gingerbread!